Talking about death is never an easy topic to bring up. In fact, most people would rather avoid it altogether. This is especially true when a loved one is dying because it can be difficult to get our heads around the idea that we will not be here to enjoy our loved ones one day. When a loved one has been diagnosed, talking about death can be an important opportunity to give your loved one the time and space they need to come to terms with their illness.
Facing terminal illness
Facing the end of life is a harrowing journey. When a loved one is diagnosed with a terminal illness, there is already enough stress in their lives. Receiving news that your loved one is going to die soon, the stress is doubled, and it creates emotional turmoil. When talking about death, it is often best to use the medical phrase “terminal illness,” so it removes some of the emotional baggage that is often associated with death. For some, this can help them focus clearly, as they look at it from a medical point of view.
Dealing with anticipatory grief
As we age, most of us will face the inevitability of losing someone we love. Some of us will experience this loss sooner than others, and while we cannot control when we die, life’s circumstances can shape how we experience death. Grief does not have an expiration date, it can go on for many years, and sometimes not leave the person at all, especially if they were particularly close to the person who passed.
How to talk about death
When someone is dying, the important thing is not to preach to them about getting over it and accepting it, but to be sensitive and compassionate. Death is an uncomfortable topic, and many people avoid it. But death does not have to be feared or avoided if we talk about it. It is important to let people talk through it and grieve in their own way.
- Some crave reassurance. When a loved one is terminally ill, the last thing we want is to think about their death. But if we begin to think about it, we can prepare ourselves and our loved ones to make good decisions for their end-of-life care. They need to feel reassured that they are being taken care of in the best way and that their family is supporting them.
- Do not talk negatively about dying. What we say to someone who is dying can be very meaningful. Be kind and gentle. we can say things like, “I’m so sorry for what you are going through,” or “Is there anything I can do for you during this time?”
- Discuss essential plans. No one likes to think about the possibility that they or a loved one could die at any moment. But that inevitability does not mean we cannot prepare for the possibilities—and what those entail. Preparing or planning is an important part of living, and it is important to plan for death. Getting everything in line can bring about some peace of mind.
- Some want to talk. Talking about the important things in life is no easy task, and talking about death is even more difficult. Some people prefer not to even think about it, and when they finally do, they may feel awkward trying to make the conversation positive. But talking about death is an important task, and when a loved one is terminally ill, it will only become more important. By talking to your family member, friend, or loved one about what to expect, you can help them cope and prepare them for what is to come.
Being terminally ill is a harrowing experience for everyone. But knowing that there is help available for these patients and their families, can hopefully, make them feel more at peace and supported during this time. In their final days, it is essential that family members stay together and do what they can to make it easier on each other.
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